SCRIPTS
- Free guided imagery scripts you can use yourself: Visit Site
AUDIO – free
- Podcasts for a number of conditions on Kaiser website. Visit Sit
- Jim Gordon, Center for Mind-Body Medicine:Â Guided Imagery: Didactic and Lemon exercisehttps://cmbm.org/self-care/
- Dr Martin Rossman Guided imagery: Safe place/evoking qualities in yourself/live: https://www.youtube.com/watch?v=dL96FeiL1Xs
AUDIO – for purchase
- Belleruth Naparstek: http://www.healthjourneys.com.
- Dr Marty Rossman: https://the-healing-mind.myshopify.com/collections/all
BOOKS
- Naparstek, Belleruth. (2004). Invisible heroes: Survivors of trauma and how they heal. New York, NY: Bantam Books.
- Rossman, Martin L. (2000). Guided imagery for self-healing. Tiburon, CA: H. J Kramer/New World Library.
- Achterberg, Jeanne, Dossey, Barbara, & Kolkmeier, Leslie. (Eds). Rituals of healing: Using imagery for health and wellness. New York, NY: Bantam Books.