-Dr. Jim Gordon, Center for Mind-Body Medicine: https://cmbm.org/self-care/
-Soft Belly Breathing recording:
-Gordon, J. S. (1996). Manifesto for a new medicine: Your guide to healing partnerships and wise use of alternative therapies. Reading, MA: Addison-Wesley.
-Goleman, D. & Gurin, J. (1993). Mind body medicine: How to use your mind for better health. Yonkers, NY: Consumer Reports Books.
-Phillips, M. (2007). Reversing chronic pain. Berkeley, CA: North Atlantic Books.